Daily Devotionals
Thursday, October 24, 2024 (Rachel)
Good morning!
I wanted to share something that has made a huge difference for me this week, it’s called breath prayers. It might sound too simple, and at first I wasn’t sure how much it would help, but it’s been so helpful in easing my anxiety. You combine a short prayer with your breathing, which helps calm your thoughts and refocus on God’s promises.
Here’s the breath prayer that’s been helping me:
Inhale: ‘The Lord is my shepherd.’
Exhale: ‘I have all that I need.’
Even when life feels overwhelming, changes suddenly, or brings loss, I remind myself that I’ll always have Jesus—and that’s all I truly need. He’s constant, even when everything else isn’t. If you’re feeling anxious or just need a moment of peace, try this-multiple times a day! Breathe in His truth, breathe out your worries.
‘The Lord is my shepherd; I lack nothing.’ — Psalm 23:1”
I’m so grateful you’re here! I hope your day is the best!
Rachel’s Closet Cares
Better Together
Love, Rachel
I wanted to share something that has made a huge difference for me this week, it’s called breath prayers. It might sound too simple, and at first I wasn’t sure how much it would help, but it’s been so helpful in easing my anxiety. You combine a short prayer with your breathing, which helps calm your thoughts and refocus on God’s promises.
Here’s the breath prayer that’s been helping me:
Inhale: ‘The Lord is my shepherd.’
Exhale: ‘I have all that I need.’
Even when life feels overwhelming, changes suddenly, or brings loss, I remind myself that I’ll always have Jesus—and that’s all I truly need. He’s constant, even when everything else isn’t. If you’re feeling anxious or just need a moment of peace, try this-multiple times a day! Breathe in His truth, breathe out your worries.
‘The Lord is my shepherd; I lack nothing.’ — Psalm 23:1”
I’m so grateful you’re here! I hope your day is the best!
Rachel’s Closet Cares
Better Together
Love, Rachel
